Full Version: Mental Health and Mindful Tech
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Quote: Anyone who has spent late nights scrolling through their social media feed or grinding on video games knows one thing is true: Technology can be a good thing, but only in moderation. 

Like too much of anything, spending a lot of time on the internet or social media can lead to unhealthy consequences. Since May is mental health awareness month, we thought it would be a good time to remind ourselves of the importance finding a healthy balance when it comes to using technology.

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